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✨ Estrogen and Progesterone: Vital for Far More Than Reproduction ✨ We often hear about estrogen and progesterone in the context of reproduction, but did you know these hormones are key players in so many other aspects of your health? 💪 🧠 Brain H
👑 The Hormonal Hierarchy: Who’s the Boss of Your Body? 👑 When you hear the word “hormones,” what pops into your head? 💭 If you’re thinking of them as the mischievous troublemakers of women’s health, you’re not
🎵 Introducing Luteal Legends – the ultimate playlist for riding the rollercoaster that is the luteal phase! 🎵 Unlike the follicular phase, the luteal phase is when you want to retreat from the world and find some peace. 🧘‍♀️ Cue the tea

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